How do you help me stop smoking?
If you are a smoker or a business owner and have smoking employees you are probably aware of just how costly smoking is for your business: smoking related illnesses, absences from work, time taken by employees nipping out for a smoke (ten minutes a cigarette, say six times a day 5 man- hours a week per smoker).
What do I do that’s different?
I don’t work with groups. No two smokers are the same and so I insist on working individually with my clients.
It also only takes one session. They leave my office a non smoker and stay a non smoker.
In understand how they smoke before I begin work. I take my smoker clients through several pages of questions which confirm whether or not they are ready to quit. If, at the end of those questions, I am not convinced I send them home. That’s right, I will not work with them. They are better off giving it more time before addressing the habit. As any smoker who has quit will tell you, timing is key. If they are ready to quit I then have pages of detailed notes that tell me how they hold onto the habit. I make not assumptions, I work completely in their world and their understanding of the habit. When we do the hypnosis I use their language, their coding of the habit and their understanding of what they want.
I guess nothing. I make no assumptions.
All hypnosis I do with my clients is unique, specially designed for the the person I am working with. It’s tailored to fit which is why I have such a high success and referral rate.
Hypnosis is the easy and straightforward option as long as you are at the stage of never wanting to smoke again. I can help you become a non smoker in less than 2 hours!
"Sahera's approaching of ridding us of the horrid curse - Smoking, is so unique and her support open and valuable. I can honestly say, I am living the dream! My gratitude always Sahera." Craig, New Zealand
My Doctor has just told me I am deptressed, can you help me?
Yes, I help a lot of people over come depression, anxiety and anger and move towards happier, healthier and more rewarding pastures.
"I found Sahera thoughtful, insightful and really clued in. She's helped me get over things I have battled for years, and she did it in 3 sessions! Well worth coming out to see her." Jessica, Albany Auckland
Can you help me with a phobia?
Yes, I can help you overcome phobias and fears in as little as 2-3 sessions.
“I was getting so anxious riding my horse, and now after working with Sahera I feel more confident and calmer and so does my horse! Our ability to compete has also been improved. Thank you.” Joanna, Christchurch
We have relationship issues, can you help?
I am not a couples counsellor, I am a relationship coach and I help couples improve their communication and relating skills. I can help you with creating strategies to find the relationship you want, or rebuild the relationship you are in. If you need help developing your dating skills, such as overcoming approach anxiety, finding the confidence to get to know potential partners, working on your body language, developing your communication skills. I can help.
"We have never come across anyone who works so fast. We went to see marriage counsellors for months with no results, then a friend recommended Sahera and just a few sessions we are back on honeymoon and it's just feeling GREAT! Thank you Sahera for saving our marriage" Tina & Matt, NZ
Can you help me lose weight?
I can't melt weight off you, but I can help you make changes to your thinking and to your lifestyle. Changes made lets the weight slip away naturally, so that maintaining your desired body shape is little to no extra effort.
Holding onto more weight than you need is often a symptom of something else. When you are in a good place, there is no weight issue. Everything you do starts in your mind and that is where I begin working with you. Understanding how your mind holds on to excess weight and changing what you think and, therefore do, gets the weight slipping off very quickly.
"I have lost 12 kgs working with Sahera. I no longer feel driven to devour biscuits and chips - I’m more drawn to healthier food - without any effort! My body is slimmer, I feel more confident and she did MUCH more than help me lose weight, she changed my life and how I feel about myself" Karen, NZ