Blog Posts

Sahera writes for a number of publications. each month you will find her in The Press, Stuff, Selwynapp & The Guardian.

Recognising Emotional Black Mail (Part 1)

Recognising Emotional Black Mail (Part 1)

Do you know how to recognise emotional blackmail when it’s in front of you? Here are some tips.

Mental Fitness, Love Life, AnxietySahera Laing3 January 2025mentalhealth, emotional blackmailComment

Are You Looking?

Are You Looking?

Anxiety, Habits, Mental FitnessSahera Laing28 October 2021Comment

Elephant in the Room

Elephant in the Room

Sahera Laing2 September 2021Comment

Forgiveness

Forgiveness

Mental Fitness, AnxietySahera Laing27 July 2021

Speak Nice!

Speak Nice!

Mental FitnessSahera Laing30 June 2021Comment

Laugh Off

Laugh Off

Sahera Laing16 June 2021 Comment

Interior Design

Interior Design

Mental FitnessSahera Laing20 May 2021Comment

Wounded or Wise?

Wounded or Wise?

Sahera Laing10 April 2021

Predictable Anxiety

Predictable Anxiety

Anxiety, Mental FitnessSahera Laing22 March 2021 Comment

Scary Decisions

Scary Decisions

Mental Fitness, AnxietySahera Laing9 March 2021Comment

Drama Addiction!

Drama Addiction!

Sahera Laing8 October 2020Comment

Asking for Help

Asking for Help

Mental FitnessSahera Laing29 June 2020Comment

Being Strong

Being Strong

Mental FitnessSahera Laing23 June 2020Comment

Podcast with Tom Talks

Podcast with Tom Talks

Mental Fitness, AnxietySahera Laing1 May 2020Comment

Want Passion?

Want Passion?

Read on Stuff.co.nz

Love LifeSahera Laing21 February 2020Comment

Pleasure in Pain

Pleasure in Pain

Mental FitnessSahera Laing25 January 2020Comment

Home Alone

Home Alone

Read on Stuff.co.nz

DepressionSahera Laing24 December 2019 Comment

The Engineer

The Engineer

Read on Stuff.co.nz

About SaheraSahera Laing7 December 2019 Comment

Chick @ the Beach

Chick @ the Beach

DepressionSahera Laing19 November 2019Comment